• Tác giả Bilingo Học tiếng anh online 1

  • Ngày đăng 11/ 10/ 2022

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More and more people today are choosing to eat only healthy food and are making time to exercise regularly. Why is this? What can be done to encourage other people to eat only healthy food and to make time to exercise regularly?


Dàn bài 

A/ Introduction: Sau khi paraphrase lại đề bài, Bilingo sẽ đưa ra một Thesis Statement để trình bày quan điểm của mình về vấn đề được đặt ra. 

B/ Body 1: 


  • Easier access and execution of health cuisine

  • People’s awareness of the importance of health 

C/ Body 2:


  • Influence of goverment fund on campaign and facilities.

D/ Conclusion: tóm lược lại những lý do và biện pháp vừa nêu.


Bài tham khảo

It is true that a lot of individuals nowadays practice healthy diet and frequent exercise. There are several explanations for these tendencies, and further steps may be done to persuade others to adopt them.

Education has been a major factor in the rise in interest in a healthy lifestyle. Children in schools in wealthy nations are now given a better diet, and may even be given the option of a vegetarian or vegan diet. Additionally, there are more publications and websites promoting a healthy diet that includes plenty of fresh fruit and vegetables. Health awareness campaigns are encouraging numerous strategies to stay fit and raising people's awareness of the risks of a sedentary lifestyle from the standpoint of regular exercise. Even the elderly are urged to engage in light exercise like swimming or strolling.

Now even more has to be done to promote a healthy diet and the advantages of exercising. First and foremost, national and municipal governments must devote funds to the promotion of a healthy diet. For instance, a very effective campaign in the UK a few years ago utilized the phrase "5-a-day" to educate the public about the advantages of consuming at least 5 servings of fruit and vegetables each day. Second, governments have to support the construction of new sporting facilities. The vast majority of people ought to have free access to a nearby sports facility where they might exercise in the gym, swim, or take part in fitness programs.

In conclusion, education has been a significant factor in motivating people to engage in physical activity and consume more nutritious foods. More individuals are likely to adopt these healthy habits if governments invest more money in promoting these trends.


Từ vựng

  1. Sedentary lifestyle: a lifestyle with a lot of sitting and lying down, with very little to no exercise - lối sống ít vận động. In the United States and around the world, people are spending more and more time doing sedentary activities.
  2. Health awareness campaigns: The goal of such a campaign is to make people conscious of the impact of diseases and to provide them information about the disease if they want to learn more about it. - Chiến dịch nâng cao nhận thức về sức khỏe. Many diseases and medical problems have a "health education campaign" or "awareness campaign" associated with them. 
  3. Municipal governments: The Municipal Government is the territorial body in charge of the municipal territory or municipality; it enjoys political, fiscal and administrative autonomy within the limits agreed by the constitution and the decentralization laws of each country - Chính quyền các thành phố. Your house may be hooked into the municipal water supply, but if you live outside the city limits you may have to have your own well.
  4. Vast majority: great majority, or the most by far. - Đại đa số. It is established that some 800,000 holdings were owner-operated, with an average of 5.4 hectares, an indication that the vast majority were peasant-owned and -operated.
  5. Nutritious foods: food that's good for you - thức ăn dinh dưỡng. Nutritious food contains substances which help your body to be healthy. 
  6. Tendencies: an inclination toward a particular characteristic or type of behavior. - khuynh hướng. Dogs have a tendency to bark at strangers and the mail man.
  7. Raising people's awareness: making people conscious about a problem or issue - nâng cao nhận thức. The human rights awareness-raising activities are those aiming to disseminate and raise the concept of respect for human rights such as workshops, sharing information, and public relation activities, excluding human rights education.



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